🥜Biotin (B7)

Biotin is sometimes called 'vitamin H'.

Vegan food groups of biotin include: Peas, beans, lentils, nuts, seeds Vegan whole food sources of biotin include: Roasted peanuts, whole soybeans, roasted sunflower seeds, roasted almonds, sweet potatoes, mushrooms, bananas, broccoli, nutritional yeast, brewer's yeast, and avocados. https://www.healthline.com/nutrition/biotin-rich-foods#2.-Legumes